Archive for March, 2009

How to loose fat on my body while gaining muscles from the arms and stomach?

gordonc1991 asked: I have stomach fat and I was just wondering i wanted to loose fat but while gaining muscles and get toned. I was wondering what kind of work out plan i should do everyday to accomplish this in the fastest time possible. Thanks. Share and Enjoy:

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What is the difference between fat burner and cardio settings on a cardio machine?

KB asked: The various machines at the gym have a fat burner setting and a cardio setting. What’s the difference? Why is it that the fat burner setting is easier than the cardio? I always thought the harder you work the more fat and calories you burn. Share and Enjoy:

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How many calories and fat in a cup of broccoli and cucumber?

Miazz asked: How many calories and fat in a cup of broccoli and cucumber? How many calories and fats are in a cup of cucumber without skin and a cup of broccoli all together? Yeah i do have an eating disorder. Share and Enjoy:

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Overweight or Obese; it May not be Your Fault !

tillman sebastion kribbs asked: Obesity the scale of the problem Since 1980 the number of obese adults has nearly tripled, over half of all men and a staggering two thirds of all women are now officially overweight or obese, and these numbers are rising rapidly.  The rise is such that the problem has been officially classified [...]

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When does baby fat usually start to dissapear around the face?

joe asked: I was just wondering because while looking over some old pictures of me it seemed like I had a bigger face as 13 year old. (fatter nose, cheeks,) more full face than i do now as an 18 year old. And no it wasn’t proportions as im the same height now i was [...]

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